Harlowton, MT

Laughing Yoga has come to Harlowton through a partnership with the Wheatland Memorial Healthcare, Adult Education and Hillcrest Elementary. Adrie Min, physical therapist at Wheatland Memorial, is leading participants through gentle breathing techniques, stretching exercises and laughter.

Classes are available, free, to anyone in the community and meet on a weekly basis, Tuesday evenings, 5:30-6:30pm at Hillcrest Elementary. With all the busy schedules of summertime, classes will resume when schools are back in session mid-August.

Laughing Yoga is something anyone can do!!! There are no age barriers, no socio-economic barriers, no barriers period. The only requirement is the ability to laugh. Classes have a contagious element and bring you back wanting more of that calm and peaceful sensation. Tools that enable us to relieve stresses from our everyday lives helps to create a more peaceful home life, interactions with others can begin with a smile and a sense of wellness is just a laugh away.

Please join in and bring a friend or two for Laughing Yoga classes with Adrie Min.

This entry was posted on Sunday, June 29th, 2008 at 12:58 pm and is filed under 03. Poverty: Action, 04. Poverty: Structural Change, 11. Community: Action, 12. Community: Structural Change, Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.